Gentle Morning Yoga

Description du service

You don't need to be flexible to start yoga. Flexibility is something we will gradually build through regular movement and practice in this class. This gentle morning class focuses on stretching, mobility and building flexibility to help you release stiffness and move with greater ease. Whether you're completely new to yoga or practise occasionally, come as you are and move at your own pace. This class offers a gentle and refreshing way to move your body, breathe and start your Sunday feeling a little more open, mobile and energised.