LUMI Chair - Core & Peak

Description du service

Designed for those looking to challenge their strength, balance, and core stability, this high-energy session uses the Pilates Chair’s spring resistance to build athletic power and deep muscular control. Moving on a stable, compact seat allows for precise, low-impact exercise tailored to your body's strength and control. With a maximum of just 3 participants per class, you'll receive real-time form corrections, personalised resistance adjustments, and an intense, full-body workout that leaves you feeling strong, focused, and resilient.