After-work Reset

Class

A monthly movement class designed to help you transition from work mode into a more energised, balanced state. Held after office hours at Mitsubishi, this session rotates between Yoga, Pilates, and Bootcamp, offering employees a chance to move, release stress, build strength, and reconnect with their body after a long day of sitting, meetings, and screen time. Expect a class that helps you: - release physical tension - improve mobility and stamina - calm the mind - boost energy and mood Whether you’re looking to stretch, strengthen, sweat a little, or simply feel better in your body — this is your hour to reset and recharge.