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Classes

Traditional Hatha & Yin Yoga
Unwind & Realign
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1 hr
28 euros
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Mid-day Hatha Flow
Recharge & Reconnect
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1 hr
28 euros
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Awaken with Hatha & Breathwork
Mindful Sunday morning blend
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1 hr
28 euros
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Yin Yang Yoga
Find Your Balance
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1 hr
28 euros
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Hybrid Yoga
Hybrid Yoga: Strength, Serenity, and Flow
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1 hr
28 euros
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Deep Stretching & Stress Release
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1 hr
28 euros
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Slow Morning Flow Yoga
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1 hr
28 euros
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Chakra Harmony | Half-day Retreat
Find Your Center Through Movement (Yoga), Sound-bath & Reflection
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100 euros
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Mindful Art Retreat
Release control, Gain emotional freedom and Trust the unknown
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100 euros
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Deep Stretching Workshop
The Workshop That Unlocks Your Body's Full Potential.
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50 euros
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Awakening the New Year –A Journey Within
Where the Last Night of 2025 Meets Your First Awakening of 2026
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4 hr
109 euros
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Postnatal Pilates
Gentle movement. Powerful recovery
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1 hr
28 euros
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Dynamic Pilates
Build strength, stability, and confidence.
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1 hr
28 euros
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Power Pilates
Functional Strength for a Resilient Body
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1 hr
28 euros
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Prenatal Pilates
Nurture Your Body, Empower Your Pregnancy.
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1 hr
28 euros
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Deep Stretching
Unlock Your Body
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1 hr
28 euros
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Stretch & Restore - Back & Body
A flowing start for your day
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1 hr
28 euros
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Sunday morning - Fitness Boot Camp in Howald
with Saana

Physical Coach Sanna

Howald bootcamp

Or offer a Gift Card to a friend

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