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Classes

Ashtanga Yoga
Move with intention, linking breath and movement to create a moving meditation.
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1 hr
28 euros
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Vinyasa Slow Flow
Find your flow with mindful vinyasa
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1 hr
28 euros
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Traditional Hatha & Yin Yoga
Unwind & Realign
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1 hr
28 euros
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Mid-day Hatha Flow
Recharge & Reconnect
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1 hr
28 euros
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Awaken with Hatha & Breathwork
Mindful Sunday morning blend
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1 hr
28 euros
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Yang & Yin Yoga
Energize. Release. Harmonise
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28 euros
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Hatha Yoga
Build Your Foundation
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28 euros
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Mindful Sound Meditation
The Sound of Stillness
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28 euros
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Yoga Nidra
The Art of Deep Rest
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28 euros
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Yin Yang Yoga
Find Your Balance
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1 hr
28 euros
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Hybrid Yoga
Hybrid Yoga: Strength, Serenity, and Flow
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1 hr
28 euros
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Postnatal Pilates
Gentle movement. Powerful recovery
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1 hr
28 euros
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Dynamic Pilates
Build strength, stability, and confidence.
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1 hr
28 euros
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Power Pilates
Functional Strength for a Resilient Body
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1 hr
28 euros
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Mat pilates
Build strength, control, and body awareness
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1 hr
28 euros
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Prenatal Pilates
Nurture Your Body, Empower Your Pregnancy.
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1 hr
28 euros
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Deep Stretching
Unlock Your Body
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1 hr
28 euros
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Stretch & Restore - Back & Body
A flowing start for your day
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1 hr
28 euros
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Sunday morning - Fitness Boot Camp in Howald
with Sanna

Physical Coach Sanna

Howald bootcamp

Or offer a Gift Card to a friend

Decide yourself which amount you want to offer: here

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