Partner Yoga for Better Alignment

Class

Discover how partner work can deepen your understanding of yoga postures and improve your alignment in a practical and enjoyable way. Inspired by Iyengar Yoga principles, this workshop combines clear guidance, partner exercises and simple adjustment techniques to help you develop greater body awareness, stability and confidence in your practice. Working in pairs allows you to observe, feel and understand each posture from a new perspective. You’ll learn how to recognize common alignment patterns, refine your practice safely and explore simple hands-on techniques that can support both yourself and others. These are valuable skills you can take into your regular yoga practice, whatever style you enjoy. Whether you’re new to yoga or have been practising for years, this workshop offers a fresh way to experience familiar postures. Expect an engaging, supportive and interactive morning where learning, curiosity and connection come together. Suitable for all levels. No need to come with a partner—we’ll pair participants during the workshop.